New clients wishing to join the ongoing classes attend a three-hour introductory workshop, when, after a short private consultation to discuss your health and fitness history, you will learn the basic techniques and physiology.
Classes are held in courses of 6 weeks, based on one class per week. The cost is £60, payable in advance. The cost for the introductory session is £50.00.
All clients must complete a health screening questionnaire.
Class Timetable:
Tuesday |
Castor |
Cedar Centre |
9.30-10.30 |
Intermediate |
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6.30-7.30 |
Beginner |
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7.45-8.45 |
Intermediate |
Wednesday |
Collyweston |
Village Hall |
9.30-10.30 |
Intermediate |
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10.45-11.45 |
Beginner |
Wednesday |
Stamford |
Arts Centre |
5.15-6.15 |
Beginner |
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6.30-7.30 |
Intermediate |
Thursday |
Barnsdale Hall, Rutland Water |
Leisure Centre |
6.45-7.45 |
Intermediate |
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8.00-9.00 |
Beginner |
NEW! Gyrokinesis classes now forming!
Private Tuition
Pilates: 1hr........................£50.00
Gyrotonic: 1hr..................£50.00
Massage: 1hr...................£50.00

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