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| Pilates-east |
| Our Teachers |
| What is Pilates? |
| Body Control Pilates® |
| History of Pilates |
| Gyrotonic® Gyrokenisis® |
| Classes & Fees |
| Testimonials |
| Welcome to Pilates-east |
Small, personalised Pilates classes Private & Semi-private Tuition Full-equipped Studio Gyrotonic Expansion System Gyrokinesis Classes Massage Therapy Since 2002, Stephanie Tenneson and Romany Gurner have offered high-quality instruction in Pilates and the Gyrotonic Expansion System to individuals and small groups. We like to work closely with our clients, tailoring your programme to meet your specific needs and goals.
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"If your spine is inflexibly stiff at thirty, you are old. If it is completely flexible at sixty, you are young".
Stephanie Tenneson |
