"Pilates keeps me mobile - as a potter my back suffers and without Pilates, I couldn't carry on."

- Pat A.

"I am more in tune with my body; I have better flexibility, feel strongter and my posture has improved.  I feel great after class!"  - Sarah E.

Stephanie Tenneson

Hi, I'm Stephanie.

 

I've been teaching Pilates since 2002 in Rutland and the surrounding area.   Classes are small -  a maximum of 12 people - so that I can watch everyone and give individual corrections and assistance.

 

I qualified with Body Control Pilates, the UK's premier training organisation.  14 years' experience teaching Pilates means I've worked with a lot of bodies and am used to dealing with a wide variety of ages and health conditions.  I continue to attend courses and workshops several times a year.  I love to deepen and expand my knowledge of the technique and its application - learning never ends!

 

I trained as a dancer at Arts Educational Trust in London, and taught ballet, jazz, modern dance and aerobics in the USA and UK.  I also trained in the Gyrotonic Expansion Method, as well as attending workshops in Feldenkrais, Alexander and Franklin Methods.  I use all my experience to tailor my classes to each client's needs.  It's a joy to watch everyone improve and accomplish movements they had previously thought beyond their reach.

 

Hope to see you soon,

 

Stephanie

 

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